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Workplace Wellness Programs Discussed at World Health Assembly

The 61st annual World Health Assembly is taking place this week in Geneva, Switzerland and at this assembly; the World Health Organization (WHO) is presenting its report titled “Preventing Non-communicable Diseases (NCD) in the Workplace through Diet and Physical Activity.” 

The report calls for Workplace Wellness Programs to be promoted and implemented worldwide. 

Importance of Workplace Wellness Programs 

The report states that Non-Communicable Disease related deaths have surpassed transferable disease related deaths and have become the leading global killers. Examples of Non-Communicable Disease’s are heart disease, diabetes and stroke. In 2005, 60% of worldwide projected deaths were caused by non-communicable diseases. They are predicting that this health trend will continue through at least 2030. 

Diet, caloric intake, lack of physical activity and tobacco use are the major risk factors in the cause of Non-Communicable Disease’s. Now more than ever, the understanding of the importance of health and wellness is crucial. 

Workplace Wellness Programs are Effective Tools 

The report states that Workplace Wellness Programs are found to be effective in improving health-related risk factors, such as obesity, heart disease and diabetes. The report also states that Workplace Wellness Programs will improve the health of staff members, improve the corporate image, improve staff member morale, reduce staff member absences and sick leave, increase staff member productivity, and reduce corporate medical care expenses. 

Workplace Wellness Programs Monitoring 

Finally, the report mentions that to have a successful Workplace Wellness Program, monitoring and evaluation through Health risk assessments and health outcomes are essential and should be included in the Workplace Wellness Program implementation. The evaluations ensure that the Workplace Wellness Program developed meets the proper needs of the staff members. Employees should be reevaluated on an on-going basis to make sure the Workplace Wellness Program is still working, or to see if there are any adjustments that need to be made.

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Workplace Wellness Program ROI

Workplace Wellness Program ROI: Fact or Fiction? 

Workplace Wellness Programs … do they provide a strong return on investment? This is a question that we are sure goes through ever organization’s mind. HR Magazine addresses the Workplace Wellness Program ROI topic in their June 2008 issue. 

Workplace Wellness Program ROI: The Bottom Line 

According to the article, titled “Finding Wellness’ Return on Investment,” determining Workplace Wellness Program ROI is not an easy thing to do for companies because it involves a lot of different variables and time. 

However, the companies that have taken the time to determine the Workplace Wellness Program ROI of their Workplace Wellness Programs have found that it is quite significant. Not to mention, the Wellness program’s effect on the improvement of staff member health and the slowing of the rate of their staff member medical care expenses. 

Workplace Wellness Program ROI Alliance 

Workplace Wellness Program ROI is such an important part of today’s corporate culture, that several large companies have come together to form the Alliance for Wellness ROI, Inc. According to the HR Magazine article, The Alliance for Wellness ROI was specifically created to address the lack of consistency in proving the value of Workplace Wellness Programs. 

The alliance, formed by Henry Ford Health Systems, BMW of North America, Kraft Foods Global, MasterCard Worldwide and Schlumberger Limited, strongly believes in showing the value of Workplace Wellness Programs and want to develop a standard for how Workplace Wellness Programs are measured. 

Workplace Wellness Programs Components 

According the alliance, the following components should make up an corporate-provided staff member Workplace Wellness Program: 

      Employee assistance Programs (EAPs)

      Disease Management Program

      Fitness and physical activity Programs

      Health risk assessments

      Worksite medical care Programs

      Individual wellness profiles

      Preventive Health Screenings and immunizations

      Tobacco-cessation Programs

      Telephone based Workplace Wellness Programs

      Weight Management and Weight Loss Programs

      Self-Care Programs. 

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Summer Wellness

Wellness During the Summer 

Wellness is important all year long; however if your staff members haven’t gotten on the Wellness bandwagon, then now is the perfect time to get them there. 

Summer is an ideal time of year to get back into shape and improve overall Wellness.  The weather is beautiful, staff members can get outside and they are motivated by the thought of having to wear clothes with less coverage.  Fitness, or lack of physical fitness, is apparent in the summer. 

Wellness in the Summer has Advantages 

There are many advantages to starting a Workplace Wellness Program in the Summer.  Employees are more likely to get outside and walk or participate in group activities during the summer than they are in the cooler months of the fall and winter.  The summer months are also a great time to establish a Wellness challenge with your staff members and celebrate the completion of the challenge with a participant picnic or cookout.  Finally, it always seems easier to eat healthy during the summer with all the fresh vegetables and fruits that are available during this time. 

Workplace Wellness Program Kick-off 

We recommend following these steps when starting a Workplace Wellness Program in your office. 

      Pick a wellness coordinator for the Workplace Wellness Program who is willing and able to see it through.

      Make sure that you have the support of corporate leadership.

      Formulate a Wellness committee

      Use a Workplace Wellness Program survey to uncover the obstacles and goals of your Workplace Wellness Program

      Provide Health risk assessments

      Analyze the Workplace Wellness Program and changes as needed

      Remember to stress that the Workplace Wellness Program is for the workers.  Workplace Wellness Programs have been found to prevent obesity, cancer, heart disease and hypertension.  participating in a Workplace Wellness Program that provides all that should be an easy decision for the corporation and for the staff members.

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Workplace Wellness Programs in a Depressed Economy

Workplace Wellness Programs and Healthcare Costs 

Workplace Wellness Programs are more important now than ever.  According to an article in the Wall Street Journal, with the troubles in the economy it seems that the costs of company offered medical care keep continuing to grow and it doesn’t seem like it is going to change.  The article states that during the year 2008, United States companies can expect to see an increase of 10% in medical care costs. 

This increase in medical care costs is causing some small companies to reduce their staff member health benefits or get rid of them altogether. 

Workplace Wellness Programs for Healthier Lifestyles 

Workplace Wellness Programs do provide an option for small companies.  The corporations can provide discounted co-pays and deductibles to those staff members that fully participate in the provided Workplace Wellness Program.  Full participation means getting health screens, receiving a health risk assessment, and then working with their wellness coordinator to work towards a healthier lifestyle. 

The healthier the staff members, the lower the overall medical care costs for the corporation.  Just one lengthy hospital stay can almost deplete a small business’ medical care budget. 

Workplace Wellness Programs and Your Bottom Line 

Workplace Wellness Programs provide many advantages to a organization’s bottom-line. Workplace Wellness Program Statistics from Prudential Insurance show a benefit expense of $312 per individual enrolled in a Workplace Wellness Program compared to an expense of $574 per staff member that wasn’t enrolled.  Coors Brewing Company showed a positive side-effect of participant absenteeism dropping by 18%, thus greater production and less medical care costs overall.

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Workplace Wellness Programs Result in a Healthier Bottom-lines

Workplace Wellness Programs are an intelligient investment, at least according to Lincoln industries in Nebraska.  CNN reported on this 565 employee organization their committed investment in their staff member’s wellness. 

Workplace Wellness Programs are part of organization Culture 

The Workplace Wellness Programs, according the story, has been in place for 16 years at Lincoln, and it doesn’t seem to be going anywhere.  The organization has three full-time staff members dedicated to the Workplace Wellness Program and the wellness of the staff members, who receive worksite massages and a round of instructor-led stretching before they start their shifts. 

Workplace Wellness Programs Assessed 

According to CNN, one of the stipulations of the Workplace Wellness Program, which staff members are not required to participate in, is that they receive quarterly checkups where assessments are completed on their weight, amount of body fat and flexibility.  Based on these health assessments, the staff members are then ranked from platinum all the way down to “non-medal”.  To become platinum level, where you receive a organization-paid climbing trip, you must achieve certain physical fitness levels and be a non-smoker.  Smoking cessation classes are part of the Workplace Wellness Program. 

Workplace Wellness Programs Bring a Big Savings 

The Workplace Wellness Program has been a wise investment for Lincoln Industries.  By having healthier staff members, they have seen an average of $2 million in savings in medical care costs per year.  The savings don’t stop there, since instituting a Workplace Wellness Program, workers’ compensation claims have gone from $500,000 per year down to less than $10,000 per year.

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Advantages of Workplace Wellness Programs

Workplace Wellness Programs Are Becoming Increasingly Popular 

Workplace Wellness Programs are Are Becoming Increasingly popular outside the workplace, showing the ever-increasing importance of disease prevention and health risk management.  Private insurance companies, as well as state Medicaid and Medicare offices are working on ways to improve the health of the people they insure in hopes to save money in the long run.  They are finding that mini-Workplace Workplace Wellness Programs are definitely the way to go. 

Workplace Wellness Programs Aid in Early Intervention 

According to an article that appeared in The Indianapolis Star, companies, insurers and government agencies are turning to “early intervention to change the behavior of those struggling with common but dangerous health conditions, such as asthma, diabetes, heart failure and coronary heart disease.” 

The tactics that they used to improve their beneficiaries’ wellness postcard reminders for different lab tests or check-ups; and possibly even phone calls from nurses to work with the patients to make sure that they are taking their medicines properly and following the lifestyle changes that were suggested by their medical care provider. 

Workplace Wellness Programs Provide Quality Benefits 

There are more benefits to a Workplace Wellness Program than just the savings that an company or a state agency will see; there is the benefit to the actually patient.  The patient is going to get the motivation and the reward to get better or to manage their health by having to answer to someone, whether that someone is a full-time wellness staff member at their organization or a nurse affiliated with their insurance organization.

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Workplace Wellness Programs: The Bottom-Line Booster

Workplace Wellness Programs are proven to improve productivity and lower medical care costs.  For a business, that makes a difference in the bottom-line. Today, more than 81% of America’s businesses with 50 or more staff members have some form of Workplace Wellness Program with the most popular being exercise, tobaccos cessation classes, back care programs, and stress management. Most employers offer Workplace Wellness Programs simply because they think the benefit is worth the cost. Yet business leaders continue to ask themselves how to control huge annual increases in medical insurance premiums and medical care costs. 

For many companies, health costs can consume half of corporate profits or more. Some employer’s look to cost sharing, cost shifting, managed care plans, risk rating, and cash-based rebates or incentives. But these methods merely shift costs. Only Workplace Wellness Programs stand out as the long-term answer for keeping staff members well in the first place. 

Workplace Wellness Programs are an example of medical care reform that works. Results from America’s finest companies, summarized here, are reason enough to consider providing Workplace Wellness Programs.  This investment in your most important asset – your staff members – can have a positive impact on your bottom-line. 

Workplace Wellness Program Statistics: 

Providence Everett Medical Center, a member of the WELCOA, in Everett, Washington, saved an estimated 3 million or a cost-benefit ratio of 1 to 3.8 over 9 years of an outcomes-based Workplace Wellness Program. By providing financial incentives ($250 – $325) to staff members who meet specific organizational and staff member health initiatives the Workplace Wellness Program continues to meet cost containment expectations in the area of medical care use, sick time, injuries, while improving health habits and self-care practices.  

During the first 4 years of the Workplace Wellness Program there was a 28% average reduction in medical care utilization compared to nine other Providence hospitals that were used as a control group.  

Du Pont saw that each dollar invested in their Workplace Wellness Program yielded $1.42 over two years in lower absenteeism costs at Du Pont Co. (Well workplace Gold in Delaware). Absences from illness unrelated to the job among 45,000 blue-collar workers dropped 14% at 41 industrial sites where the Workplace Wellness Program was provided, compared with a 5.8% decline at 19 sites where it was not.  

The Travelers Corporation claims a $3.40 return for every dollar invested Workplace Wellness Programs, yielding total corporate savings of $146 million in benefits costs. Sick leave was reduced 19% during the four-year study. In addition to improving the overall health of 36,000 staff members and retirees by decreasing poor health habits and increasing good ones, The Travelers realized cost savings by decreasing the number of unnecessary visits to a doctor and emergency rooms. In a similar but smaller study, members of a Travelers fitness center Workplace Wellness Program were absent from work significantly fewer days than non-members.  

The Workplace Wellness Program at Reynolds Electrical & Engineering Company, based in Las Vegas, cost $76.24 per staff member during the two years it has been in operation. Over half of the 1,600 staff members participated in the Workplace Wellness Program. Participants significantly lowered cholesterol levels, blood pressure, and weight and experienced 21% lower lifestyle-related claim costs than non-participant. Resulting savings: $127.89 per participant in the Workplace Wellness Program with a benefit to cost ratio of 1.68 to 1.  

Superior Coffee and Foods, a Bensenville, Illinois-based subsidiary of Sara Lee Corporation, attributes impressive results to the success of the company’s comprehensive Workplace Wellness Program. Superior showed 22% fewer admissions to a hospital, 29% shorter hospital stays, and 42% lower expenses per admission when comparing costs for this division’s 1,200 staff members with costs for other divisions. Long-term disability costs were down by 40%.  

With health costs per staff member at $6,000, nearly twice the national average, Union Pacific Railroad introduced their Workplace Wellness Program to its 28,000 staff members, mostly union and blue collar, in 19 Western and Southern states. Beginning with a modest health self-care initiative at an annual cost of $50 per person, the Workplace Wellness Program achieved a net savings of $1.26 million. In addition, a voluntary Workplace Wellness Program to help staff members decrease health risks projected a cost-benefit ratio of 1 to 1.57 after one year. Employees in a treatment group decreaseed their risk of high blood pressure (45%) and high cholesterol (34%); others moved out of the at-risk range for weight problems (30%); and 21% stopped using tobacco.  

Average health costs of high-risk Steelcase staff members- those whose lifestyles include two to four health risks such as smoking, little exercise, overweight- are 75% higher than those of low-risk staff members. But high-risk staff members at this Grand Rapids, Michigan-furniture manufacturing company who improved their health habits through the company’s Workplace Wellness Program and became low risk cut their average health claims in half thus lowering their health insurance costs by an average of $618 per year. If all high-risk staff members (20% of the total staff member population) in one location changed their lifestyles to become low risk, the projected savings could total $20 million over three years.  

Employees at Berk-Tec, a small manufacturing company in Lancaster County Pennsylvania, learned self-care techniques and decreaseed their company’s medical care costs in one year. By using a self-care guide, the 938 staff members and their family members made smart health decisions and saved $21.67 per employee and dependent a nearly 18% reduction in costs. By combining reductions in doctor visits and emergency room use, the company saved $39.06 per employee a 24.3% decrease in costs over the previous year.  

A health claims-based study of 72,000 people insured through 285 Wisconsin school districts found a lower demand for health services among those with access to Workplace Wellness Programs and self-care programs. Reductions in health services results in savings for the Wisconsin Education Insurance Group of as much as $4.75 for each $1 spent, higher savings were found in the group receiving access to a 24-hour phone-based nurse advice line, a self-care reference book, and health education materials.  

CIGNA’s Healthy Babies prenatal Workplace Wellness Program delivered an average savings of $5,000 per birth by providing expectant mothers with educational materials and rewarding early and regular prenatal care. And 80% of participants had normal births without complications compared with 50% for non-participant.  

With savings estimated to be as high as $8 million, the California Public Employees’ Retirement System sent its 55,000 retirees a health risk appraisal followed, in some cases, with individualized reports and letters and self-care materials to encourage change and help reduce health risks among retirees and at the same time reduce the medical care claim costs. In another study, Bank of America retirees in California who chose the full Workplace Wellness Program and demand reduction program showed a decrease in total direct and indirect costs of 11% compared with an increase of 6.3% for those who completed only a simple health questionnaire.  

With lower medical care claims, health costs decreased 16% for staff members in the City of Mesa (Arizona) who participated in the comprehensive Workplace Wellness Program. The city realized a return of $3.60 for every dollar invested in the wellnss program for the city staff members.  

To prevent back injuries among its staff members, a county in California targeted white- and blue-collar workers, provided classes and fitness training. As a result, there was a significant increase in staff member morale, reduced worker’s comp claims, health costs and sick days related to back injuries producing a net cost-benefit ratio of 1 to 1.79. 

Workplace Wellness Programs: Benefits 

Workplace Wellness Programs provide Long-Term Benefits

 

Workplace Wellness Programs, according to an article in Crain’s Detroit Business, come in two choices:  Workplace Wellness Programs or Medical Insurance products that aim to lower costs if healthy habits are followed.  Both options are a good choice, but only one will really provide long-term health benefits for your staff members and lower costs over the years. 

Workplace Wellness Programs provide Assistance 

Insurance-based products provide staff members the opportunity, according to the article by Jay Green, to save money on their premiums if they follow certain steps, including performing an online health assessment, visiting their doctor, and agree to adopt a healthy lifestyle.  These plans usually involve one coach call to the staff member during the first 90 days.  We wonder if these brief wellness encounters will actually change a individual’s lifestyle. 

It is the overall change in a individual’s lifestyle, as well as disease prevention that will lead to lower health costs in the future. 

Workplace Wellness Programs provide convenient health risk assessments and screening tests for things like diabetes, cholesterol and blood pressure.  As the article states, these have initial start-up costs, but the savings accrue over time and staff members are more likely to stay active in an onsite staff member Wellness Program. 

Workplace Wellness Programs Get Results 

Finally, the article states that companies with an effective Workplace Wellness Program can expect to see “500 percent lower absenteeism, 400 percent fewer disability claims, and 350 percent lower medical care costs.”  These are numbers that are very hard to argue with.

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Workplace Wellness Program Tends

Organizations are no longer able to trim extra savings out of their medical insurance programs, and most companies have been cost shifting, asking staff members to cover more of their medical care costs. Health insurance costs continue to climb (10% or more per year) at 2-3 times the general inflation rate. With nowhere else to turn, employers are – more than ever – looking to get staff members engaged in Workplace Wellness Programs as a means of slowing medical care costs and improving productivity. 

For example, last year 53% of large employers provided health risk assessments (HRAs) for their staff, up from 35% just two years earlier, according to a Mercer survey. Change is being driven by cost, but Workplace Wellness Programs a win-win solution for both employers and staff members. 

 

Here are other Workplace Wellness Program trends organizations are implementing: 

More companies are integrating Workplace Wellness Programs into their benefits plans. If they want the best plans or the lowest personal costs, they need to participate in the Workplace Wellness Program and meeting minimum objectives. 

More companies are providing onsite weight loss programs as part of the Workplace Wellness Program, especially after Duke University’s new research showing the high cost of overweight staff members and increased cost for worker’s compensation for sedentary and overweight staff members. 

Organizations are providing more Workplace Wellness Programs designed to assist staff members with chronic health conditions: health coaches, nurse advice lines, telephone counseling, and self-study guides 

Organizations are providing more internet-based Workplace Wellness Program interventions and health information resources 

More companies are providing regular onsite employee health screenings including cholesterol, glucose, A1c, blood pressure, weigh-ins, and other checks as a part of their Workplace Wellness Program. Some Workplace Wellness Programs even include bone-density checks and skin cancer screenings. 

Many companies are providing fitness programs, either in the community or onsite, as a part of their Workplace Wellness Program. 

Corporations are providing more incentives, prizes and rewards getting engaged in Workplace Wellness Program activities 

Some companies are adding emphasis to health maintenance. It’s one thing to lose weight or stop smoking; it’s another to maintain these changes. Helping staff members stay engaged and maintain their health changes is important for long-term success. 

Organizations are putting more emphasis on keeping healthy people healthy rather than just working primarily with high-risk individuals. Research shows this approach results in a greater Workplace Wellness Program return on investment (ROI). 

Wellness companies are providing great resources for organizations’ staff members over the Internet – online wellness centers, monthly health and wellness newsetters, wellness challenges, internet-based points tracking systems, virtual fitness programs, internet-based wellness coaching or interventions, interactive health calculators, healthy recipes, even downloadable health tips for your iPod. 

Organizations who are becoming more proactive are making a big impact on their future medical care expenses and productivity. Ohio State University announced that they expect to save $30 million dollars with their comprehensive Workplace Wellness Program over the next 5 years! 

Workplace Wellness Programs and prevention are sound ideas whose time has come. Health promotion is more fun and less expensive than treating disease.  

References: TIME in partnership with CNN, “Businesses Help Workers Lose Weight.” Website accessed July 2007. 

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Creatinging a Workplace Wellness Program

Workplace Wellness Programs start and end with individual health. Individuals, after all, are able to make decisions about maintaining and / or improving their health and wellbeing. Employee Workplace Wellness Programs must therefore provide the tools and resources required to assist and motivate individuals to actively participate in the program. 

Individual health is only one part of beginning staff member Workplace Wellness Programs. Below you’ll find some things to assist you in your efforts to create a healthy atmosphere for you and your coworkers. 

Encouraging Your Employer to Create an Workplace Wellness Program 

This is the first step in beginning a Workplace Wellness Program. In recent times more and more employers are beginning to see the value of promoting and supporting the health of their staff members. Partnership for Prevention, a nonprofit organization, has released a sourcebook called “Healthy Workforce 2010″ (http://www.wellnessproposals.com/pdfs/tool_kits/healthy_workforce_2010.pdf). This sourcebook is an excellent resource containing information on:

           Benefits of Workplace Wellness Programs

           Suggestions on where to start

           Tools like surveys and assessment forms 

These resources are for both employers and staff members to guide the development and determine the effectiveness of their new Workplace Wellness Program. Make available it to your employer as a place to start or read it yourself and present your ideas. 

Participating in Workplace Wellness Programs 

Once you have an staff member Workplace Wellness Program established, taking part fully in all aspects of the program is important. Many of us know that we need to more actively engage in Workplace Wellness Programs to improve our health, yet have difficulty finding and taking the time to do so. These simple steps can jumpstart your participation in an staff member Workplace Wellness Program:

           Examine the offerings that interest you and that you need for health  improvement.

           Schedule time to go to the presentation or service.

           Actively following through with recommendations from the program.

           Make a decision now to improve your health. You will feel better today and tomorrow and the next day for actively moving towards wellness. 

Here is a list of potential Workplace Wellness Programs that might be available to you at work:

           ergonomic evaluations and ergonomic training classes

           lactation rooms and classes

           prenatal education program

           nap rooms for relaxation

           stress management programs

           fitness facilities

           chair massage

           healthy eating education

           onsite primary medical care services

           child care facility or resources and referral service

           smoking cessation programs parenting classes

           elder care resource and referral service

           cholesterol, blood pressure and glucose screening programs

           flu vaccination

           weight management programs

           medical care consumerism programs

           work/life programs

           health coaching

           mobile mammography 

More information to follow in my next posting about Employee Workplace Wellness Programs

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Workplace Wellness Programs for Small Businesses

Studies suggest that for every $1 invested in Workplace Wellness Programs, a company saves $3 to $5 in health and safety costs. Organizations that invest in Workplace Wellness Programs reap the financial incentives through savings on medical care costs, disability pay, absenteeism, turnover and safety problems. 

workplaces have already proven to be a great place to promote wellness. After all, people spend more time at work than doing anything else. Eighty-two percent of the U.S. population is linked in some way to a worksite. Therefore, providing Workplace Wellness Programs is a great way to reach a substantial number of people in your area. 

Workplace Wellness Programs in Small Businesses 

Unlike large companies, small companies frequently lack the resources to provide Workplace Wellness Programs to their staff members. However, they may be the most in need of such services. Small businesses are the hardest hit by medical insurance costs and have the highest rates of substance abuse. Worker well-being and physical or mental illness can also be more disruptive in a small business setting. Workplace Wellness Programs in small companies also makes sense because small firms employ the majority of working citizens. 

Regardless of the size of a business, Workplace Wellness Programs can pay. Statistically, even if there are only 100 people in a company: 

• 60 sit all day to do their work

• 50 don’t wear their safety belts regularly

• 50 feel they’re under moderate stress

• 35 are overweight by 20% or more

• 30 smoke

• 27 have cardiovascular disease

• 25 or more have high cholesterol (over 200 mg/dl)

• 10 are heavy drinkers

• 10 have high blood pressure

• 5 have diagnosed diabetes and another 5 have undiagnosed diabetes

• 7 use marijuana

• 1 uses cocaine 

Bottom Line Workplace Wellness Program Benefits 

At least one quarter of the medical care costs incurred by working adults can be attributed to modifiable health risks (e.g., diet, exercise, tobacco use, etc.) Fortunately, there is a way to hold back the trend. Growing research links an individual’s lifestyle behaviors to their health risk. 

The good news is Workplace Wellness Programs can: 

• Reduce medical care costs

• Reduce workers’ compensation claims

• Reduce staff member absenteeism

• Improve worker productivity

• Improve staff member morale 

The bottom line is that Workplace Wellness Programs can benefit any size business — small or large.

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